
Find Calm in Motion
What Is Stillness Touch?
Stillness Touch is a refined Craniosacral Therapy pioneered by Charles Ridley. Ridley's approach is distinctive in the field, as he emphasizes stillness, non-doing, and direct perception of the unerring potency rather than more mechanistic or technique-focused approaches. Ridley studied with a direct student of the founder of Cranial Osteopathy for 18 years, so his work honors the original intent of the founder, which ultimately is To Be Still and Know That I Am.​
Sensory Repatterning is a series of gentle rocking, cradling and floating of the limbs, head and neck, bringing more awareness in space.
​Craniosacral Therapy is a subtle, yet profound and powerful hands-on modality, developed by Bill Sutherland, founder of Cranial Osteopathy.

Benefits Of Therapy
Why Choose This Approach
Deep Relaxation
Feel the body melt into a state of profound ease.
Sensory Repatterning
Your brain learns new, healthier patterns of perception.
Pain Relief & Mobility
Reduced tension in fascia, joints, and muscles.
Emotional Balance
Supports anxiety, trauma, and stress recovery.

How It Works
Three Simple Steps
1. Connect – Schedule a session and share what you hope to experience.
2. Experience – Through gentle rocking, cradling, and light touch, the therapist invites your body into stillness while you remain relaxed and alert.
3. Integrate – Leave feeling calmer, more energized, and able to access stillness in everyday life.


Testimonials


